To serve as a program to keep players active in volleyball all year around.
Falcons Highlight Video
Click on the link below to watch the Falcons All Star video! It is a large file so it probably a good idea to save it and then watch it.
Club Director E-mail Change
My e-mail alpinevbc@msn.com won't work shortly and I don't want to pay for it. So please use the following email:
Record Number of Alpine Players to Play at Next Level!
Congratulations to Alpine players who have advanced to play at the college level!
Jenny Pliska on the 18 Aces has a verbal commitment to St Peters University in Jersey City, NJ. Fall 2010 - Saint Peter's College offers 19 NCAA Division I sports with about 250 student-athletes
Corynn Kopra on the 18 Aces has a verbal commitment to Western Oregon University in Fall 2010, A NCAA Division II school in Monmouth, Oregon
Apparel Order Form
Listed below is the link for the Alpine Apparel Order Form. Just fax it in and then drop a check in the mail or just give it to me at a practice.
If you have an idea for an item not listed just let me know and I will try and get it made for you.
Avalanche in AAU's in Orlando
Avalanche at ESPN World of Sports
5 Teams Competed in AAU Championships in Orlando
Alpine had five teams competing in the AAU National Championships in Orlando, Florida. The Aces, A-Team, Avalanche, Avenge and Falcons are all headed to DisneyWorld. You can get results by following the link below.
https://www.advancedeventsystems.com/VolleyballResults/Home.aspx?e=PTAwM...
UPDATE:
Falcons lost today against IVA (Indiana) and finished 42nd out of 131 teams
Aces: Won the Yellow Division and finished 57th out of 100 teams
Avalanche: Finished 39 out of 152 teams
Avenge: Finished 152nd
A-Team: Finished 92 out of 100 teams
"Energy Drinks: Help, Harm, or Hype?"
Athletes who train hard and frequently often complain about "energy drain" and fatigue. Because they are regularly reminded to consume adequate fluids and fuel to minimize early fatigue and to maximize performance and recovery, the concept of an "energy" drink—fluid and energy together in one bottle—is very appealing.
Click here to read more...
Ankle braces curb sprains in volleyball players
NEW YORK (Reuters Health) - Ankle braces can help protect collegiate female volleyball players from sprains, a new study shows.
After University of Pennsylvania volleyball players were mandated to wear a padded brace on each ankle, just one ankle injury occurred in the course of seven seasons.
"From our data, it appears that the use of such a brace is an effective way to decrease the incidence of ankle injuries in this active but vulnerable group of athletes," conclude Dr. Brian J. Sennett of the University of Pennsylvania School of Medicine in Philadelphia and colleagues.
2009 Alpine VBC PL Rankings
| Age | Team | PL Ranking | Next Power-League Location |
